Reach
Further.

Beneva RMQ RMQQ Desjardins Sun Financial Intact Blue Cross Beneva RMQ RMQQ Desjardins Sun Financial Intact Blue Cross
Beneva RMQ RMQQ Desjardins Sun Financial Intact Blue Cross Beneva RMQ RMQQ Desjardins Sun Financial Intact Blue Cross

About us

Active Recovery, Delivered to You

Passive rest isn't enough. We believe in Active Recovery. We bring professional care directly to you—whether in the comfort of your living room or your home gym. We combine deep tissue therapy with movement science to not just treat pain, but to correct the root cause, making high-level treatment accessible and convenient.

Our Protocol

01

Evaluate

We analyze your movement patterns and history to identify the root cause of restriction or pain

02

Release

Deep tissue work and massage therapy release to unlock muscle tension and restore blood flow

03

Rebuild

Lock in the changes with strenghethening exercises and mobility drills to prevent injury recurrence

Services

Choose the right approach for your recovery. Insurance receipts provided.

Massage Therapy

$125 / 55 min session

A clinical approach to manual therapy focusing on the manipulation of soft tissues to alleviate pain, reduce muscle tension, and enhance circulatory function

  • Relief of muscle tension and systemic inflammation
  • Reduces anxiety, cortisol levels, and stress hormones
  • Stimulation of circulation and lymphatic systems
  • Overall relaxation and improved skin tone
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Kinesio Therapy

$125 / 55 min session

A hybrid approach that combines massage techniques and therapeutic exercises to rehabilitate movement, reduce pain, and restore function after injury

  • Identifies and corrects biomechanical compensations
  • Combines muscle rebalancing with active strengthening drills
  • Tailored specifically for injury rehabilitation and return-to-sport protocols
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Membership

Best Seller
$399 / 4 Sessions

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Designed for the dedicated athlete, this package emphasizes consistency as the foundation of injury prevention

  • Includes 4 full 60-minute sessions of either Massage or Kinesio Therapy
  • Flexible usage to fit your needs
  • Valid for 3 months
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4-Week Mobility Program

$499 / Total (2 sessions per week)

A comprehensive curriculum designed to transition patients from passive range of motion to active joint control, ensuring long-term functional health

  • Unlocks restricted joints (Hips, Shoulders, Spine, Knees)
  • Increased mobility from head to toe
  • 60-min Full Body Movement & Mobility Evaluation
  • 30-min follow up sessions targeting specific joint restrictions

Note: Available in-person or via online coaching

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